Mrs Mac's Microwave Beef & Cheese Pie
Ingredients
Wheat Flour, Water, Beef (21%), Cheese Sauce (12%) [Water, Cheese (5%) (Milk, Salt, Culture, Enzyme), Thickener (Hydroxypropyl Distarch Phosphate), Mineral Salts (Potassium Diphosphate, Sodium Polyphosphate, Sodium Phosphate, Potassium Phosphate, Calcium Phosphate), Stabiliser (Xanthan Gum), Acidity Regulator (Citric Acid), Natural Colour (Carotene), Butyric Acid], Margarine [Vegetable Oil, Water, Salt, Emulsifiers (Mono- and Di-Glycerides of Fatty Acids, Citric and Fatty Acid Esters of Glycerol) Antioxidant (Ascorbyl Palmitate), Natural Flavour, Natural Colour (Carotene)], Thickener (Acetylated Distarch Adipate), Onion, Seasoning [Wheat], Worcestershire Sauce, Salt, Yeast Extract, Barley Extract, Glaze [Milk, Natural Colour (Carotene)].
Preparation Instructions
MUST BE COOKED BEFORE CONSUMPTION These are guidelines only and cooking time will vary with the make, model and age of the microwave. MICROWAVE OVEN: (Based on a 1000 watt microwave). - Do not thaw. - Ensure the microwave is clean and free from debris. - Cut both ends off bag as marked. - Keeping the product in the bag, place it on a microwave safe ceramic plate, or directly on the microwave turntable. - Cook on HIGH for 3 min 25 sec or until cooked through. - Cook one product at a time. - Do not leave microwave unattended. - Do not reuse the packaging for other product. IMPORTANT: Allow to stand for at least 2 min in wrap before serving. CAUTION: Product may be very hot after cooking.
Storage Instructions
Frozen: store at or below -18ºC.
Allergens
Barley, Gluten, Milk, Wheat
Allergen may be present
Egg, Soy
Nutrition Information
Servings Per Packet
1
Serving Size
175g
| Per Serving* | Per 100g or 100mL* | |
|---|---|---|
| Energy | 2020kJ | 1150kJ |
| Protein | 16.5g | 9.4g |
| Fat, Total | 26.1g | 14.9g |
| - Saturated | 13.2g | 7.6g |
| - Trans | >1 | >1 |
| - Polyunsaturated | >1 | >1 |
| - Monounsaturated | >1 | >1 |
| Carbohydrate | 44.5g | 25.5g |
| - Sugars | 0.8g | 0.5g |
| Dietary Fibre | >1 | >1 |
| Sodium | 838mg | 479mg |
*All values are considered to be average